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New studies shine light on long-term effects of intermittent fasting
New studies shine light on long-term effects of intermittent fasting

Intermittent fasting: eating by the clock for health and exercise performance | BMJ Open Sport & Exercise Medicine
Intermittent fasting: eating by the clock for health and exercise performance | BMJ Open Sport & Exercise Medicine

The when of eating: The science behind intermittent fasting
The when of eating: The science behind intermittent fasting

Calorie Restriction with or without Time-Restricted Eating in Weight Loss | NEJM
Calorie Restriction with or without Time-Restricted Eating in Weight Loss | NEJM

Metabolic Step-By-Step: Stages of Fasting In The First 72hrs - Temper
Metabolic Step-By-Step: Stages of Fasting In The First 72hrs - Temper

Effects of short-term fasting on cancer treatment | Journal of Experimental & Clinical Cancer Research | Full Text
Effects of short-term fasting on cancer treatment | Journal of Experimental & Clinical Cancer Research | Full Text

Digital twin predicting diet response before and after long-term fasting | PLOS Computational Biology
Digital twin predicting diet response before and after long-term fasting | PLOS Computational Biology

Intermittent Fasting: Live 'Fast,' Live longer?
Intermittent Fasting: Live 'Fast,' Live longer?

Can Intermittent Fasting Help Heart Health? – Cleveland Clinic
Can Intermittent Fasting Help Heart Health? – Cleveland Clinic

The when of eating: The science behind intermittent fasting
The when of eating: The science behind intermittent fasting

Clinical application of intermittent fasting for weight loss: progress and future directions | Nature Reviews Endocrinology
Clinical application of intermittent fasting for weight loss: progress and future directions | Nature Reviews Endocrinology

Frontiers | Long-term fasting: Multi-system adaptations in humans (GENESIS) study–A single-arm interventional trial
Frontiers | Long-term fasting: Multi-system adaptations in humans (GENESIS) study–A single-arm interventional trial

Prolonged fasting induces long-lasting metabolic consequences in mice - ScienceDirect
Prolonged fasting induces long-lasting metabolic consequences in mice - ScienceDirect

What are the risks of intermittent fasting?
What are the risks of intermittent fasting?

Metabolic Step-By-Step: Stages of Fasting In The First 72hrs - Temper
Metabolic Step-By-Step: Stages of Fasting In The First 72hrs - Temper

Intermittent Fasting: Pros and Cons
Intermittent Fasting: Pros and Cons

Fasting alters the gut microbiome reducing blood pressure and body weight in metabolic syndrome patients | Nature Communications
Fasting alters the gut microbiome reducing blood pressure and body weight in metabolic syndrome patients | Nature Communications

The Benefits of Intermittent Fasting - The New York Times
The Benefits of Intermittent Fasting - The New York Times

48-Hour Fast: How-To, Benefits, and Downsides
48-Hour Fast: How-To, Benefits, and Downsides

Impact of prolonged fasting on insulin secretion, insulin action, and hepatic versus whole body insulin secretion disposition indices in healthy young males | American Journal of Physiology-Endocrinology and Metabolism
Impact of prolonged fasting on insulin secretion, insulin action, and hepatic versus whole body insulin secretion disposition indices in healthy young males | American Journal of Physiology-Endocrinology and Metabolism

Nutrients | Free Full-Text | Effects of Intermittent Fasting on Cardiometabolic Health: An Energy Metabolism Perspective
Nutrients | Free Full-Text | Effects of Intermittent Fasting on Cardiometabolic Health: An Energy Metabolism Perspective

Intermittent fasting: The positive news continues - Harvard Health
Intermittent fasting: The positive news continues - Harvard Health

Longer Fasting Regimens – 24 Hours or More - Diet Doctor
Longer Fasting Regimens – 24 Hours or More - Diet Doctor

New Evidence For Intermittent Fasting: Reduce Weight and Inflammation
New Evidence For Intermittent Fasting: Reduce Weight and Inflammation